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LaurenElizabeth
Sirloin steak with apricot coffee sauce
A tasty recipe. The main course contains the following ingredients: meat, entrecotes, tomatoes, red onions, garlic, valened apricots, chili powder, ground coriander (ketoembar), ground cumin (djinten), black pepper, olive oil, tomato paste and freshly brewed strong coffee.
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Ingredients
- 2 entrecotes
- 3 tomatoes
- 2 Red onions
- 3 cloves garlic
- 100 g vortexed apricots
- 2 teaspoons chili powder
- 2 teaspoons ground coriander (ketoembar)
- 1 teaspoon ground cumin (djinten)
- 1 teaspoon black pepper
- 4 tablespoons olive oil
- 1 tablespoon tomato paste
- 2,5 dl freshly brewed strong coffee
Kitchen Stuff
Directions
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Take the sirloin steak to room temperature.
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Grate tomatoes, remove seeds and cut flesh into cubes.
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Peel onions and cut into rings.
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Slice garlic and cut into slices.
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Cut apricots into quarters.
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Mix in chilli powder, coriander, cumin and pepper.
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Heat 3 tablespoons of oil in woks.
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Stir in garlic, onion and apricots and gently stir-fry for 3-4 minutes.
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Mix tomato cubes and tomato paste for approx.
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2 minutes.
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Sprinkle three quarters of spice mixture and add coffee.
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Approx.
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Simmer for 10 minutes until lightly bound sauce is formed.
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Season with salt.
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Grill pan until hot.
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Stir the rest of the herbs through the rest of the oil and cover the meat.
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Spread the steak on a high heat in about 6 minutes.
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Sprinkle with salt.
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Place the entrecotes on plates.
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Make sauce on it, give the rest separately.
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Tasty with couscous and green beans..
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Nutrition
530Calories
Sodium0% DV1.030mg
Fat35% DV23g
Protein66% DV33g
Carbs12% DV37g
Fiber40% DV10g
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