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Exotic waterzooi of guinea fowl
 
 
4 ServingsPTM90 min

Exotic waterzooi of guinea fowl


A tasty recipe. The main course contains the following ingredients: poultry, guinea fowl, salt, koenjit, sereh (lemongrass), red pepper, chicken stock, butter, fresh garlic chives (20 g), fresh coriander (15 g), noodles, coconut milk and Thai vegetable mix ( bag of 400 g).

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Directions

  1. Sharpen guinea fowl with sharp knife into 8 pieces (legs, wings, breast and back parts).
  2. Sprinkle with salt and bun.
  3. Remove the outer leaves of lemongrass, mince the stem.
  4. Clean pepper, remove seeds and cut into strips.
  5. Pour 1 1/4 liter of water with bouillette tablets into pan 1.
  6. Heat butter in a frying pan.
  7. lemongrass and red pepper for about 1 minute.
  8. Place the guinea fowl in a pan and add bouillon.
  9. Whole together with lid on pan for about 1 hour to gently simmer.
  10. Cut fresh herbs finely.
  11. Cut Mihoen in half and, according to instructions, boil in boiling water.
  12. Mix coconut milk and vegetable mix with soup.
  13. Let the soup simmer for another 5 minutes.
  14. Drain Mihoen and stir in soup with garlic chives and coriander.
  15. Distribute soup over four preheated plates..


Nutrition

375Calories
Sodium0% DV1.131mg
Fat15% DV10g
Protein72% DV36g
Carbs12% DV35g
Fiber12% DV3g

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