Fried roast beef

Name: fried roast beef
Cook time: 35 min
Total time: 95 min
Yield: 10
Cuisine: Dutch
Ingredients: 2 toe garlic; 335 g Zaanse mustard pot; 3 el liquid honey; 1 el paprika; 2 tl ground cumin; 1 tl freshly ground pepper; 2 tl salt; 1.500 g Roast beef; 20 g fresh parsley bag; 15 g fresh fresh mint bag; 15 g fresh basil bag; 150 ml Greek yoghurt

Dutch meat dish, oven, with garlic, mustard, honey, paprika, cumin, roast beef, basil, mint, parsley and Greek yoghurt.

Ingredients

Kitchen Stuff

1 roasting tray
1 food processor

Directions

Preheat the oven to 200 ° C.
Press the garlic.
Mix the garlic with the mustard, honey, paprika, cumin and salt and pepper.
Rub the pieces of meat generously with the mixture. Roast the pieces of roast beef in the oven in 25-30 minutes from the outside and rosé on the inside.
Meanwhile, make the sauce: puree the green herbs in the food processor and mix in the rest of the mustard and yogurt.
Season with salt and pepper. Let the sauce stand for at least 20 minutes so that the taste can develop.
Remove the roasting tray from the oven and allow the meat to cool to room temperature.
Cut the meat into thin slices with a sharp knife and place them on a flat dish. Serve the sauce separately.

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Nutrition

265Calories

Sodium29% DV690mg

Fat14% DV9g

Protein76% DV38g

Carbs2% DV7g

Fiber4% DV1g

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