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Fried roast beef
 
 
10 ServingsPTM95 min

Fried roast beef


Dutch meat dish, oven, with garlic, mustard, honey, paprika, cumin, roast beef, basil, mint, parsley and Greek yoghurt.

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Directions

  1. Preheat the oven to 200 ° C.
  2. Press the garlic.
  3. Mix the garlic with the mustard, honey, paprika, cumin and salt and pepper.
  4. Rub the pieces of meat generously with the mixture. Roast the pieces of roast beef in the oven in 25-30 minutes from the outside and rosé on the inside.
  5. Meanwhile, make the sauce: puree the green herbs in the food processor and mix in the rest of the mustard and yogurt.
  6. Season with salt and pepper. Let the sauce stand for at least 20 minutes so that the taste can develop.
  7. Remove the roasting tray from the oven and allow the meat to cool to room temperature.
  8. Cut the meat into thin slices with a sharp knife and place them on a flat dish. Serve the sauce separately.


Nutrition

265Calories
Sodium29% DV690mg
Fat14% DV9g
Protein76% DV38g
Carbs2% DV7g
Fiber4% DV1g

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