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Fried sausage with sweet potato mash and chicory salad
 
 
4 ServingsPTM30 min

Fried sausage with sweet potato mash and chicory salad


Mashed potato from sweet potatoes with sausage and salad of chicory, grapes and yoghurt dressing.

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Directions

  1. Bring a large pot of water to the boil. Peel the crumbly potatoes and cut into equal pieces.
  2. Add them, if the water boils, with possibly some salt. Cook in 20 min. Until done.
  3. Peel the sweet potatoes and cut into equal pieces. Add them to the crumbly potatoes for the last 10 minutes.
  4. Drain all potatoes, but collect 1 cup of cooking liquid.
  5. Purée with the puree pestle to a coarse puree. Add as much cooking liquid until it is smooth.
  6. Season with pepper and salt. Cut the chives finely and scoop through the puree.
  7. In the meantime, heat the oil in a frying pan and fry the sausages on high heat, reduce the heat and fry the sausages in 12 min. Times regularly.
  8. Cut the bottom of the chicory, halve the stalks lengthways and remove the hard core. Cut the leaves in width into thin strips.
  9. Halve the grapes. Stir in the yogurt with the mayonnaise and vinegar and season with salt and pepper.
  10. Spoon the chicory with the yoghurt dressing and spread the grapes over it. Serve the sausage with the puree and chicory salad.


Nutrition

685Calories
Sodium30% DV715mg
Fat48% DV31g
Protein60% DV30g
Carbs22% DV67g
Fiber32% DV8g

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