Filter
Reset
Sort ByRelevance
Skylarb
Frittata with green asparagus and shrimps
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cut a piece of the underside of the asparagus and cut them into sloping pieces of 1/2 cm.
-
Cook the asparagus for about 4 minutes and drain.
-
Beat the eggs with the whipped cream, salt and pepper.
-
Add half of the parsley, oregano, to, Parmesan cheese, peas and asparagus.
-
Chop half of the shrimps into pieces and add all the prawns to the egg mixture.
-
Heat the olive oil in a ovenproof frying pan and pour in the egg mixture.
-
Heat the pan on a medium height and stir slowly for about 1 minute.
-
Then put the pan in the oven and bake the frittata for 5-6 minutes, until it is golden brown and airy.
-
Sprinkle with the rest of the parsley and gently slide the frittata on a plate.
-
15 minLunchroasted peppers, garlic, dried thyme, Meat bouillon, Red onion, lamb shawarma, shawarma sandwiches, olive oil,lamb shawarma with paprika sauce -
15 minLunchmini penne pasta, pesto arrabbiata, Campofchorizo pamplona, yellow bell pepper, chilled grilled zucchini, fresh basil, Galbani mini mozzarella balls,spicy pasta salad -
30 minLunchegg, ciabatta, brioche bread, smoked salmon, avocado, fresh dill, chilli pepper flakes, egg yolk, lemon juice, White wine vinegar, butter, fresh dill,poached egg with hollandaise sauce and smoked salmon -
20 minLuncholive oil, onion, garlic, baking flour, vegetable stock, creme fraiche, lemon juice, lemon zest, pistachios, cashew nut,cauliflower soup with lemon
Nutrition
465Calories
Fat45% DV29g
Protein22% DV11g
Carbs12% DV37g
Loved it