Filter
Reset
Sort ByRelevance
Skylarb
Frittata with green asparagus and shrimps
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cut a piece of the underside of the asparagus and cut them into sloping pieces of 1/2 cm.
-
Cook the asparagus for about 4 minutes and drain.
-
Beat the eggs with the whipped cream, salt and pepper.
-
Add half of the parsley, oregano, to, Parmesan cheese, peas and asparagus.
-
Chop half of the shrimps into pieces and add all the prawns to the egg mixture.
-
Heat the olive oil in a ovenproof frying pan and pour in the egg mixture.
-
Heat the pan on a medium height and stir slowly for about 1 minute.
-
Then put the pan in the oven and bake the frittata for 5-6 minutes, until it is golden brown and airy.
-
Sprinkle with the rest of the parsley and gently slide the frittata on a plate.
-
25 minLunchcroissant dough, herb cheese, cream cheese, raw ham, salami, dried tomato, Apple, pickle, egg,croissants with cream cheese and raw ham -
10 minLuncharugula lettuce melange, creme fraiche, lemon juice, fresh mango, avocado, Dutch shrimps,avocado salad with dutch prawns and mango -
10 minLunchbreakfast bacon, White bread, Brown bread, mayonnaise, tomato, cucumber, lettuce,mini-blt sandwich -
10 minLunchMill bread, cheese, tomato, basil, egg, butter,coop croque monsieur
Nutrition
465Calories
Fat45% DV29g
Protein22% DV11g
Carbs12% DV37g
Loved it