Filter
Reset
Sort ByRelevance
Skylarb
Frittata with green asparagus and shrimps
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cut a piece of the underside of the asparagus and cut them into sloping pieces of 1/2 cm.
-
Cook the asparagus for about 4 minutes and drain.
-
Beat the eggs with the whipped cream, salt and pepper.
-
Add half of the parsley, oregano, to, Parmesan cheese, peas and asparagus.
-
Chop half of the shrimps into pieces and add all the prawns to the egg mixture.
-
Heat the olive oil in a ovenproof frying pan and pour in the egg mixture.
-
Heat the pan on a medium height and stir slowly for about 1 minute.
-
Then put the pan in the oven and bake the frittata for 5-6 minutes, until it is golden brown and airy.
-
Sprinkle with the rest of the parsley and gently slide the frittata on a plate.
-
15 minLunchtagliatelle, olive oil, Red onion, raw ham, plum tomato, arugula, Parmesan cheese,tagliatelle with raw ham, arugula and red onion -
30 minLunchflour, dried yeast, olive oil, onion, garlic, peeled tomato, tomato cubes, fresh thyme, dried thyme, fresh oregano, dried oregano, cooked ham strips, salami, black olive, artichoke bottom, mushroom, Mozzarella, anchovy fillet,pizza capricciosa -
25 minLunchradishes, hazelnut, pine nuts, radicchio, lamb's lettuce, orange, olive oil, sherry, White wine, honey, goat cheese, watermelon, parma ham,goat cheese with parma ham and watermelon -
40 minLunchminced beef, olive oil, butter, onion, baking flour, winter roots, leeks, celery, cayenne pepper, fresh thyme, dried thyme, tomato cubes, peeled tomatoes, meat broth from tablet, Meat bouillon,Dutch vegetable soup with balls
Nutrition
465Calories
Fat45% DV29g
Protein22% DV11g
Carbs12% DV37g
Loved it