Filter
Reset
Sort ByRelevance
Stasty Cook
Frittata with sprouts and goat's cheese
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Blanch the sprouts and potato slices for about 2 minutes in boiling water with salt and drain into a colander. Let it drain well.
-
In the meantime, heat 2 tablespoons of oil and fry the onion.
-
Add the sprouts and potato slices and stir fry for a few minutes.
-
Beat the eggs with the Italian herbs, salt and pepper in a large bowl and stir in the sprouts, potato slices and goat cheese.
-
Heat 1 tablespoon of oil in a large frying pan with non-stick coating and spread the sprouting mixture over it. Press well and cook at medium height for about 1 minute.
-
Then leave the lid on the pan for approx. 5 minutes at a low setting.
-
Turn the frittata carefully with a flat lid or plate and let it slide into the pan again. Bake the other side for a few more minutes.
-
Cut the frittata into 4 points and serve immediately.
-
30 minMain dishculinary, Suriname roti, oil, beef strips natural, onion, paprika mix,roti with beef and paprika -
35 minMain dishbacon, Spinach, crumbly potatoes, Eggs, oil, red peppers, semi-skimmed milk, yogonaise, shallot,spinach stew with egg -
40 minMain dishChinese coal, Mihoen, garlic, half-to-half-chopped, tomato paste, sambal, butter, salt and pepper, fresh coriander, butter to grease,Stuffed Cabbage Rolls with Spicy Noodles -
20 minMain dishshawarma sandwiches, dried tomatoes, pizza seasoning, mushrooms, onion, gorgonzola,gorgonzola pizzas
Nutrition
500Calories
Sodium0% DV0g
Fat48% DV31g
Protein52% DV26g
Carbs8% DV25g
Fiber0% DV0g
Loved it