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MessappyMarkland
Chinesole rolls with fish and coconut
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Ingredients
Directions
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Cut the stalk from the cabbages and loosen the leaves. Rinse and lay them flat on each other. Put a cloth over it and weigh it with a plank to get the leaves nicely flat.
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Meanwhile, make the filling: fruit the curry paste on a low setting for 1 minute and pour in the coconut milk. Let it boil down.
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Stir in the fish and leave to cook in a low setting in about 10 minutes. Allow to cool and scoop the spring onions.
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Preheat the oven to 220 ° C. Place 8 large cabbage leaves next to each other and spread the sauce over it. Place 8 slightly smaller leaves and sprinkle with a little salt. Roll them together firmly and put them together in an oven dish.
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Pour a few tablespoons of water over the rolls and cover with aluminum foil. Steam the rolls in the oven for about 20 minutes.
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Tasty with (wild) rice.
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30 minMain dishwhite quick-cooking rice, fresh peach, sunflower oil, Nasi Bami meat, nasi / bami vegetable mix, wok sauce ketjapmarinadesesam, unsalted cashew nuts,wok dish with peach and rice -
40 minMain dishonion, (olive oil, tomato cubes, wholemeal macaroni, cool fresh broccoli, 30 mature cheese, paprika,macaroni broccoli dish from the oven -
15 minMain dishleaf spinach, butter, sharp mustard, honey, sour cream, chop, potatoes,honey-mustard chop with baked potato -
15 minMain dishbutter, sliced leek, seawolf fillet, peppadew peppers, dry vermouth,seawolf on leek from the oven
Nutrition
250Calories
Sodium0% DV0g
Fat17% DV11g
Protein60% DV30g
Carbs2% DV5g
Fiber0% DV0g
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