Filter
Reset
Sort ByRelevance
Wilki_sc
Potato root stew
Looking for a stew? View this recipe with potatoes, carrot, apricots and cod.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Peel the potatoes and cut into 4 equal pieces. Peel the carrot and cut into 2 cm pieces.
-
Cut the garlic finely and chop the onion. Cut the apricots into pieces.
-
Heat the oil in a frying pan and fry the onion for 1 min. Add the garlic and cook for 3 min.
-
Add the potatoes, carrots, apricots, the bouillon tablet and water. Bring to the boil, spoon over and leave on low heat with the lid on the pan for 30 minutes.
-
Cut the frozen cod into pieces. Spoon the stew after 15 minutes and put the cod in between.
-
Cut the leaves of the coriander and parsley coarse. Remove the pan from the heat and sprinkle with the spices. Bon appétit! .
Blogs that might be interesting
-
25 minMain disholive oil, potato slices, paprika, Gelderse smoked sausages, Red onions, yellow bell pepper, broad beans,smoked sausage skewer with onion and paprika
-
20 minMain dishrigatoni, olive oil, Red onions, courgettes, garlic, dried oregano, Tuscan carré, ricotta,rigatoni with zucchini and ricotta
-
15 minMain dishfree range egg, sunflower oil, fresh spinach, chicken fillet à la minute, Tikka Masala stir-fry sauce, 1 minute basmati rice, unsalted cashew nuts, fresh coriander,chicken tikka with egg
-
25 minMain dishsmoked bacon, olive oil, onion, fennel bulb, garlic, dried tarragon, flour, dry white wine, mussel,stew with breakfast bacon, fennel and mussels
Nutrition
305Calories
Sodium25% DV595mg
Fat5% DV3g
Protein44% DV22g
Carbs14% DV42g
Fiber40% DV10g
Loved it