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MALIA2
Chicken in Salt Crust
A tasty recipe. The main course contains the following ingredients: poultry, oranges, fresh Italian spice mix (a 20 g), whole chickens, tea bags (verveine), coarse sea salt, egg whites, black peppercorns, extra virgin olive oil, fresh parsley (flat (20 g dish)) , finely chopped) and garlic (peeled).
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Ingredients
Directions
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Preheat the oven to 200 ° C.
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Clean 1 orange, grate the orange skin and keep the grater separate.
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Halve the fruits and stop them with the spice mix in the belly of the chickens.
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Press it tightly again.
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Make a mixture of the tea extracted from the bags, the sea salt and the proteins.
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Divide part of it over the bottom of the roasting pan and place the chickens on it.
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Cover each chicken well with the rest of the salt mixture, press well and sprinkle with a few drops of water for an extra firm crust.
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Bake the chicken in the oven for 90 minutes, and then let it rest for another 15-20 minutes outside the oven.
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In the mortar, crush the peppercorns coarsely and mix them with the olive oil, parsley, garlic and the orange zest kept separate.
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Break the salt crust at the table.
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Remove the salt and skin.
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Divide the chickens over 8 plates and drop some orange oil..
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Nutrition
280Calories
Sodium1% DV15mg
Fat31% DV20g
Protein48% DV24g
Carbs0% DV1g
Fiber8% DV2g
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