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Chicken in Salt Crust
 
 
8 ServingsPTM130 min

Chicken in Salt Crust


A tasty recipe. The main course contains the following ingredients: poultry, oranges, fresh Italian spice mix (a 20 g), whole chickens, tea bags (verveine), coarse sea salt, egg whites, black peppercorns, extra virgin olive oil, fresh parsley (flat (20 g dish)) , finely chopped) and garlic (peeled).

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Directions

  1. Preheat the oven to 200 ° C.
  2. Clean 1 orange, grate the orange skin and keep the grater separate.
  3. Halve the fruits and stop them with the spice mix in the belly of the chickens.
  4. Press it tightly again.
  5. Make a mixture of the tea extracted from the bags, the sea salt and the proteins.
  6. Divide part of it over the bottom of the roasting pan and place the chickens on it.
  7. Cover each chicken well with the rest of the salt mixture, press well and sprinkle with a few drops of water for an extra firm crust.
  8. Bake the chicken in the oven for 90 minutes, and then let it rest for another 15-20 minutes outside the oven.
  9. In the mortar, crush the peppercorns coarsely and mix them with the olive oil, parsley, garlic and the orange zest kept separate.
  10. Break the salt crust at the table.
  11. Remove the salt and skin.
  12. Divide the chickens over 8 plates and drop some orange oil..


Nutrition

280Calories
Sodium1% DV15mg
Fat31% DV20g
Protein48% DV24g
Carbs0% DV1g
Fiber8% DV2g

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