Filter
Reset
Sort ByRelevance
ATAUB
Frittata with zucchini
Spanish egg tart with zucchini, potato and Gouda cheese.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Peel the potatoes and cut into cubes. Cut the zucchini into slices. Chop the onion.
-
Heat the oil in a pan with non-stick coating and fry the potato cubes for 10 min. Around golden brown.
-
Sprinkle with salt and pepper and place in a large bowl.
-
Heat the oil in the same pan and fry the onion, zucchini and Italian herbs for 5 minutes. Press the garlic over it and cook for another 1 min.
-
Add the vegetable mixture together with the eggs and the cheese to the potato cubes, scoop and season with salt and pepper.
-
Heat oil in the same pan. Pour the omelet mixture in, put the lid on the pan and let it simmer for about 10 minutes on low heat.
-
Let the frittata slide on a plate, turn around and let slip into the pan again. Fry the frittata for another 3 minutes so that it stays soft inside.
Blogs that might be interesting
-
30 minLuncholive oil, onion, shallot, thyme, dried thyme, laurel leaf, celery, winter carrot, crumbly potato, dark beer, vegetable stock, Italian bread roll, flat leaf parsley, celeriac, mature cheese,cheese soup in bread roll -
20 minLunchtomato, can of tuna on water, natural, capers, parsley, whole wheat wraptortilla, young leaf lettuce, fennel bulb,wholewheat wrap with homemade tuna salad -
20 minLunchstrawberry, Corn bread, White bread, Raisin bread, avocado, lemon juice, cream cheese natural, lamb's lettuce, fried chicken fillet, freshly ground pepper,club sandwich with strawberry, chicken and avocado -
15 minLunchcouscous, water, ready-to-eat avocado, goat cheese natural 45, radish, fresh flat parsley, lemon, traditional olive oil, sesame oil, mild sprout,couscous salad with goat's cheese, avocado and sprouts
Nutrition
290Calories
Sodium0% DV0g
Fat32% DV21g
Protein34% DV17g
Carbs3% DV8g
Fiber0% DV0g
Loved it