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Frittata with zucchini
 
 
4 ServingsPTM30 min

Frittata with zucchini


Spanish egg tart with zucchini, potato and Gouda cheese.

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Directions

  1. Peel the potatoes and cut into cubes. Cut the zucchini into slices. Chop the onion.
  2. Heat the oil in a pan with non-stick coating and fry the potato cubes for 10 min. Around golden brown.
  3. Sprinkle with salt and pepper and place in a large bowl.
  4. Heat the oil in the same pan and fry the onion, zucchini and Italian herbs for 5 minutes. Press the garlic over it and cook for another 1 min.
  5. Add the vegetable mixture together with the eggs and the cheese to the potato cubes, scoop and season with salt and pepper.
  6. Heat oil in the same pan. Pour the omelet mixture in, put the lid on the pan and let it simmer for about 10 minutes on low heat.
  7. Let the frittata slide on a plate, turn around and let slip into the pan again. Fry the frittata for another 3 minutes so that it stays soft inside.


Nutrition

290Calories
Sodium0% DV0g
Fat32% DV21g
Protein34% DV17g
Carbs3% DV8g
Fiber0% DV0g

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