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Lunch bowl with salmon and hüttenkäse
 
 
4 ServingsPTM10 min

Lunch bowl with salmon and hüttenkäse


A tasty recipe. The lunch contains the following ingredients: fish, cottage cheese (200 g), spring onion ((bag of 3 pieces), in rings), shallot (shredded), Italian (bulbs), smoked salmon and capers (100 g).

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Directions

  1. Cover the cottage cheese with the spring onions and the shallot.
  2. Season with salt.
  3. Cover the Italian bread with the cheese mixture, divide the salmon and capers and add pepper to taste.
  4. Wrap the bread rolls for transport in cling film.
  5. You can already prepare the bread roll in the morning.
  6. Wrap the rolls in cling film and store in the refrigerator..

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Nutrition

295Calories
Sodium23% DV545mg
Fat11% DV7g
Protein36% DV18g
Carbs14% DV41g
Fiber8% DV2g

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