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FLIPAPPEAL
Lunch bowl with salmon and hüttenkäse
A tasty recipe. The lunch contains the following ingredients: fish, cottage cheese (200 g), spring onion ((bag of 3 pieces), in rings), shallot (shredded), Italian (bulbs), smoked salmon and capers (100 g).
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Ingredients
Directions
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Cover the cottage cheese with the spring onions and the shallot.
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Season with salt.
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Cover the Italian bread with the cheese mixture, divide the salmon and capers and add pepper to taste.
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Wrap the bread rolls for transport in cling film.
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You can already prepare the bread roll in the morning.
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Wrap the rolls in cling film and store in the refrigerator..
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Nutrition
295Calories
Sodium23% DV545mg
Fat11% DV7g
Protein36% DV18g
Carbs14% DV41g
Fiber8% DV2g
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