Filter
Reset
Sort ByRelevance
JOHANNIB
Garlic chicken fillet with stir-fried white cabbage
A tasty Dutch recipe. The main course contains the following ingredients: poultry, chicken breast, onion, garlic, olive oil, paprika, white cabbage (about 750 g), tomatoes and potatoes (steam broth (a 425 g)).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cut chicken horizontally into 3 slices.
-
Lay chicken fillets between plastic wrap and flatten them with a large flat knife or rolling pin.
-
Peel and chop onion and garlic.
-
Mix half the oil with garlic, 1 1/2 tbsp paprika powder and some salt and pepper.
-
Mix chicken fillets with oil mixture.
-
Clean white coal and cut into thin strips.
-
Cut tomatoes into wedges.
-
Prepare potatoes according to instructions on microwave packaging.
-
Chicken fillets in hot grill pan alternately cooked in approx.
-
6 minutes.
-
Rest oil in wok heating, in this onion and coals for 8 minutes, bake regularly.
-
Add tomatoes and rest of paprika powder, fry for 1 min.
-
Add salt and pepper to taste.
-
Spread chicken breast, potatoes and cabbages over 4 plates..
Blogs that might be interesting
-
20 minMain dishgarlic, lime, woknoodles, (peanut) oil, Chinese wok vegetable coal and sugarsnaps, Gourmet vegetable balls, wok sauce hoisin, baked onions,Chinese sweatbox with hoisin and vegetable balls
-
70 minMain dishcrumbly potatoes, milk, butter, nutmeg, onion, cumin (djinten), sauerkraut, chicken bouillon,stew with sauerkraut and cumin (and drumsticks)
-
30 minMain dishonion, celery, zucchini, extra virgin olive oil, passata di pomodoro, raisins, wholemeal spaghetti, chipolata sausage,spaghetti with sauce
-
25 minMain dishtable potatoes, cashew nuts, yellow bell pepper, butter, tarttails, thin bacon strips, sunflower oil, endive,endive with potato and bacon
Nutrition
486Calories
Sodium25% DV600mg
Fat28% DV18g
Protein64% DV32g
Carbs16% DV49g
Fiber52% DV13g
Loved it