Filter
Reset
Sort ByRelevance
JOHANNIB
Garlic chicken fillet with stir-fried white cabbage
A tasty Dutch recipe. The main course contains the following ingredients: poultry, chicken breast, onion, garlic, olive oil, paprika, white cabbage (about 750 g), tomatoes and potatoes (steam broth (a 425 g)).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cut chicken horizontally into 3 slices.
-
Lay chicken fillets between plastic wrap and flatten them with a large flat knife or rolling pin.
-
Peel and chop onion and garlic.
-
Mix half the oil with garlic, 1 1/2 tbsp paprika powder and some salt and pepper.
-
Mix chicken fillets with oil mixture.
-
Clean white coal and cut into thin strips.
-
Cut tomatoes into wedges.
-
Prepare potatoes according to instructions on microwave packaging.
-
Chicken fillets in hot grill pan alternately cooked in approx.
-
6 minutes.
-
Rest oil in wok heating, in this onion and coals for 8 minutes, bake regularly.
-
Add tomatoes and rest of paprika powder, fry for 1 min.
-
Add salt and pepper to taste.
-
Spread chicken breast, potatoes and cabbages over 4 plates..
Blogs that might be interesting
-
15 minMain dishwholegrain penne, fennel bulb, traditional olive oil, tomato frito, fish stock of tablet, romatomat, fresh parsley, ice shrimp,penne with tomatoes and shrimps -
35 minMain dishsweet potato, garlic, olive oil, chilled cut leek, dried sage, flour, oat drink, ground nutmeg, unroasted nut mix, dijon mustard,vegan sweet potato-leek dish -
45 minMain dishonion, traditional olive oil, fresh spinach, artichoke heart in tin, chilled potato diced pieces, fresh fresh mint, medium sized egg, chili powder, soft goat cheese,frittata with potato, spinach and artichoke -
25 minMain disholive oil, garlic, brown baguette, tenderloin, cooked beet, balsamic vinegar, lemon juice, honey, blue cheese, lettuce, oak leaf lettuce,warm salad of pork tenderloin, beetroot and blue cheese
Nutrition
486Calories
Sodium25% DV600mg
Fat28% DV18g
Protein64% DV32g
Carbs16% DV49g
Fiber52% DV13g
Loved it