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Gratin of artichoke and broad beans
A tasty French recipe. The vegetarian main course contains the following ingredients: slim cream, eggs (beaten), coarse mustard, lemon (grated and pressed), artichoke hearts ((a 400 g), drained), cherry tomatoes (halved), broad beans ((frozen), thawed), grated spicy cheese (30) and multigrain baguette (in slices).
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Ingredients
Directions
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Preheat the oven to 200 ° C.
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Slim flow almost stiffly.
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Add egg, mustard, lemon zest, juice and 1/2 tsp salt and pepper.
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Put the artichokes together in a baking dish.
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Distribute to and broad beans.
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Create cream and smooth out cream mixture.
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Distribute cheese.
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Scale in the middle of oven in 20 min.
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Browning.
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Gratin serve with baguette..
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Nutrition
485Calories
Sodium24% DV575mg
Fat25% DV16g
Protein60% DV30g
Carbs19% DV57g
Fiber56% DV14g
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