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Daynamite79
Gratinated prawns with green asparagus and tomatoes
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Ingredients
Directions
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Heat 1 tablespoon of oil in a stirring stir-fry and cook the asparagus in 3 minutes.
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In the meantime, crumble the bread and mix the bread crumbs with 1 tablespoon of oil, the chives, parmesan and pepper.
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Turn down the heat source and fry the garlic and into the wok at the asparagus. Add the prawns and fry for 1 minute. Extinguish with whiskey, switch off the heat source and add the whipped cream. Season with salt and pepper.
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Spread the gamb mixture over the dishes and sprinkle with the chives cheese mixture. Grate the dishes for 5-8 minutes in the oven until the cheese is a bit melted and golden brown.
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Nutrition
255Calories
Fat26% DV17g
Protein38% DV19g
Carbs2% DV6g
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