Filter
Reset
Sort ByRelevance
BRANDY20001
Smoked chicken salad
Quick salad of smoked chicken, pear, arugula with balsamic vinegar and pumpkin seeds.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cut the chicken fillet into thin slices.
-
Roast the pumpkin seeds for 3 minutes in a non-stick pan. Shake regularly so that they do not burn. Let cool on a plate.
-
Peel the pears, cut them into parts and remove the core. Cut the parts in length into thin slices.
-
Put the balsamic vinegar in a bowl. Pour the oil carefully into the vinegar while stirring with a whisk, so that a light-colored dressing is created.
-
Season the dressing with salt and pepper.
-
Mix the lettuce with the dressing and the pears and spread over the plates. Divide the chicken over the lettuce and sprinkle with pumpkin seeds.
Blogs that might be interesting
-
20 minAppetizerflat leaf parsley, garlic, Pecorino Romano (cheese), extra virgin olive oil, pine nuts, beef tomatoes, capers,caprese with parsley pesto -
10 minAppetizercucumber, tomato, grilled red peppers in a pot, ice cubes, tomato-vegetable juice, fresh chives, extra virgin olive oil, wine vinegar,ice cold gazpacho -
35 minAppetizerfennel bulb, olive oil, shallot, garlic, Meat bouillon, cooking cream, cornstarch, smoked trout fillet, Dutch shrimp,fennel soup with smoked trout and shrimps -
20 minAppetizerradishes, sour cream, creme fraiche, smoked mackerel, shallot, lemon, chives,rillettes of mackerel
Nutrition
200Calories
Sodium7% DV170mg
Fat18% DV12g
Protein24% DV12g
Carbs3% DV10g
Fiber8% DV2g
Loved it