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Green asparagus salad with boiled egg and ham
 
 
8 ServingsPTM20 min

Green asparagus salad with boiled egg and ham


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Directions

  1. Bring water to the boil with a spoonful of salt. Cut off the hard ends of the asparagus and cut the asparagus into 3 cm pieces. Keep the cups separate.
  2. Cook the asparagus puffs for 2 minutes and then add the cups. Cook for another minute, drain and then rinse under cold water.
  3. Boil the eggs in 5 minutes. Rinse under cold water and peel them.
  4. Roast the pine nuts in a dry frying pan. Cut the ham into pieces or strips and chop the eggs coarsely.
  5. Scoop asparagus, ham and egg together. Mix the ingredients for the dressing and season with salt and freshly ground pepper. Spoon through the salad and transfer to a bowl.
  6. Sprinkle the salad with pine nuts and some freshly ground pepper.

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Nutrition

160Calories
Sodium0% DV0g
Fat17% DV11g
Protein20% DV10g
Carbs1% DV4g
Fiber0% DV0g

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