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Jaime Salo
Green beans-potato raita
A tasty recipe. The vegetarian main course contains the following ingredients: almond shavings (45 g), red onion, sunflower oil, potato dumplings (450 g), curry powder, green beans, Greek yogurt (150 g), fresh coriander ((15 g) and coarsely chopped).
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Ingredients
Directions
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Toast the almonds, stir golden brown in a non-stick pan.
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Shred 1/2 onion and cut the rest into thin half rings.
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Heat the oil in a frying pan and fry the potato with the chopped onion and the curry in 20 minutes until golden brown.
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Cook the green beans in 8 minutes until al dente.
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Spoon the potato through the yogurt, season with the coriander and salt and (freshly ground) pepper.
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Mix the green beans with the unbaked onion rings.
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Sprinkle the almonds over it..
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Nutrition
320Calories
Sodium0% DV8mg
Fat26% DV17g
Protein20% DV10g
Carbs10% DV31g
Fiber32% DV8g
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