Filter
Reset
Sort ByRelevance
KBehrens2
Green beans with sesame dip
A tasty recipe. The vegetarian appetizer contains the following ingredients: green beans, sesame seeds (45 g), peanut butter and coconut milk.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cut the hard piece of the green beans, you can leave the beautiful graceful tip on the other side.
-
Boil the green beans in a pan with plenty of water and salt, without lid, in 6-7 minutes until done (the green beans should still be fresh green).
-
Rinse the beans under cold running water.
-
Roast the sesame seeds in a dry frying pan with non-stick coating in 2-3 minutes until golden brown, let them cool on a plate.
-
Stir in the peanut butter with the coconut milk.
-
Dip the green beans in the peanut sauce and then in the sesame seeds..
Blogs that might be interesting
-
10 minSnackshallot, freshly sour apple, cocktail gowns, tuna, sour cream,tuna spread
-
10 minSnackavocado, lemon juice, guacamole, almond shavings, tomato sauce seasoned, coriander,avocado mousse in tomato sauce
-
25 minSnackcod fillet, salt, garlic, shallots, Red pepper, lime, egg, flour, sunflower oil,fish balls (caribbean and antilles)
-
35 minSnackgarlic, chili powder, cinnamon, balsamic vinegar, extra virgin olive oil, Lamb chops, hazelnuts, fresh fresh mint, grated cheese, freshly ground four-season pepper,marinated lamb chops with mint pesto
Nutrition
180Calories
Sodium2% DV50mg
Fat20% DV13g
Protein16% DV8g
Carbs3% DV9g
Fiber0% DV0g
Loved it