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Cookincwgrl
Green goddess easter breakfast
Toast with tomatoes, spinach, chickpeas, avocado puree and pistachio spice mixture.
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Ingredients
Directions
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Heat a frying pan without oil or butter and toast the pistachios, chilli powder, cumin seeds and sesame seeds for 3 minutes. Change frequently.
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Grind the roasted nuts and seeds in the food processor.
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Halve the to. Heat the oil in a frying pan and fry the to on the cutting edge for 6 minutes on medium heat.
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Meanwhile, cut the shallot and let the chickpeas drain. Halve the lime and press out.
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Cut the avocados half way through. Remove the kernel and scoop out the flesh with a spoon from the peel. Prak to puree.
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Season with pepper, salt and lime juice.
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Heat the remaining oil in a stirring fruit the shallot 1 min.
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Add the spinach and chickpeas and stir-fry 3 minutes. Season with salt and salt.
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In the meantime, toast the sandwiches in the toaster.
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Divide the to, spinach and chickpeas over 4 plates. Form with 2 scoops 4 'eggs' of the avocado puree and place an egg on each plate.
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Sprinkle with the pistachio spice mixture and serve with the toast.
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Nutrition
495Calories
Sodium12% DV295mg
Fat52% DV34g
Protein26% DV13g
Carbs9% DV28g
Fiber52% DV13g
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