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Cathy B
Green herb salad
A tasty Dutch recipe. The vegetarian side dish contains the following ingredients: oranges, balsamic vinegar, extra virgin olive oil with basil, watercress (75 g), lamb's lettuce (75 g), fresh basil (a 15 g), fresh mint (15 g), fresh parsley (flat ( 20 g)), fresh chives (20 g), arugula (lettuce and 75 g).
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Ingredients
Directions
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Clean 1 orange and grate the peel.
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Press out both oranges.
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Bring the juice together with the grater to the boil and boil the liquid over high heat until a third is left.
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Let this boiled water cool and then beat it with the vinegar and olive oil to a dressing.
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Add salt and pepper to taste.
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Transfer the dressing into a nice jug or dish.
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Remove the coarse twigs from the watercress and possibly the carrots from the lamb's lettuce.
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Pick the leaves of basil, fresh mint and parsley sprigs.
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Cut the chives into 2 cm pieces.
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Spoon the watercress, lamb's lettuce, rocket, basil, mint, parsley and chives into a large salad bowl.
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Serve the dressing separately..
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Nutrition
100Calories
Sodium29% DV690mg
Fat15% DV10g
Protein2% DV1g
Carbs1% DV2g
Fiber4% DV1g
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