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Deb Brown
Green rice
A nice mexican recipe. The side dish contains the following ingredients: poultry, green peppers (potted), green peppers (in pieces), fresh parsley (30 g), onion (coarsely chopped), garlic (peeled), oil, rice (long grain), chicken stock, green tabasco, fresh coriander ((a 15 g) and finely chopped).
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Ingredients
Directions
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Cut tops of peppers.
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In a food processor, mix peppers, peppers, parsley with stalks, onion and garlic into puree puree.
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Heat oil in pan.
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Rice gently stir-fry for about 3 minutes.
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Top up the bouillon tablet.
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Stir in the pepper mixture and add 1/2 liter of water.
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Bring to the boil and boil for about 15 minutes until cooked and almost dry.
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Roughly season rice with tabasco.
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Fry coriander through it..
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Nutrition
280Calories
Sodium37% DV880mg
Fat2% DV1g
Protein14% DV7g
Carbs21% DV62g
Fiber56% DV14g
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