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LNYNY
Green smoothie bowl
Healthy smoothie bowl for breakfast with banana, avocado, spinach, cottage cheese, ginger, mango and pumpkin seeds.
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Ingredients
Directions
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Cut the bananas into slices, wrap in cling film and put 1 night in the freezer.
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Halve the avocado, remove the kernel and scoop out the flesh with a spoon.
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Puree the avocado with the banana, spinach, ginger powder and curd in the blender or food processor. Distribute over bowls.
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Peel the mango and cut the flesh into cubes. Divide the mango and pumpkin seeds over the bowls.
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Nutrition
475Calories
Sodium3% DV80mg
Fat34% DV22g
Protein38% DV19g
Carbs15% DV46g
Fiber36% DV9g
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