Green smoothie with avocado and chia seed
Green smoothie with avocado, chia seed, kale and apple
Soak the chia seed in water for 15 minutes and drain.
Cut the avocados half way through. Remove the pit, scoop the flesh from the peel and put it in the bowl of the blender or food processor.
Cut the apples into pieces and remove the core.
Add the apple, kale, water and chia seed and grind in 30 seconds. to a smooth smoothie.
Pour the smoothie into 4 glasses and serve immediately. Bon appétit! .
Blogs that might be interesting
10 minSmall dishmango, green apple, full yogurt, ice Cube,mango apple dream
35 minLunchflour, egg, vanilla bean, baking powder, buttermilk, butter, butter, syrup, maple syrup, fruit of choice,buttermilk pancakes
30 minLunchmixed nuts, liquid honey,nuts-honey spread
5 minBreakfastbanana, fruitspread forest fruits, Granola, chilled hüttenkäse cheese, blueberries,layered breakfast with hüttenkäse and granola