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MLEMCP
Quick scrambled eggs
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Directions
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In a bowl, beat the eggs with a dash of milk or water, a pinch of salt and pepper. Heat the oil or butter on medium height and pour the eggs into the pan.
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Add the ham, raise the heat source and stir gently for about 1 minute with a spatula over the bottom of the pan until the egg is lumpy and still shiny.
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Sprinkle with the parsley and serve immediately. Tasty with raisin bread or toasted bread.
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Nutrition
150Calories
Fat17% DV11g
Protein24% DV12g
Carbs0% DV0g
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