Green vegetable curry with fragrant rice

Name: green vegetable curry with fragrant rice
Cook time: 25 min
Total time: 25 min
Yield: 4
Ingredients: 300 g basmati rice; 2 onion; 1 zucchini; 1 leeks; 1 el traditional olive oil; 2 el curry powder; 250 g fresh green beans cleaned up; 400 ml coconut milk look

Slim curry, perfect for a small budget.

Ingredients

Directions

Boil the rice according to the instructions on the package. Slice the onion, the zucchini into slices and the leeks in coarse rings.
Heat the oil in a frying pan and fry the onion for 1 min. Sprinkle the curry powder over it and bake for 1 min.
Put the zucchini slices, leeks and green beans through and fry the vegetables for 2-3 minutes. Pour the coconut milk with the vegetables and bring it to the boil.
Let the vegetables with the lid tilted on the pan in 5-10 min. On low heat al dente. Season the vegetable curry with (cayenne) pepper and salt.
Put the rice in the bowls and spread the vegetable curry over it. Serve immediately.

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Nutrition

545Calories

Sodium1% DV30mg

Fat34% DV22g

Protein22% DV11g

Carbs24% DV72g

Fiber24% DV6g

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