Grilled fillet steak with oven potato and salad

Name: grilled fillet steak with oven potato and salad
Cook time: 25 min
Total time: 45 min
Yield: 4
Cuisine: Dutch
Ingredients: 1 kg solid potatoes; 2 el traditional olive oil; 1 tl dried rosemary; 3 Red onion; 4 tomato; 1 cucumber; 200 g sliced iceberg lettuce; 100 ml honey mustard dressing; 40 g salad seed mix; 440 g pork fillets

Pork fillet steak from the grill pan with roasted potatoes and a fresh salad with honey-thyme dressing.

Ingredients

Kitchen Stuff

1 baking paper
1 grill pan

Directions

Preheat the oven to 200 ºC.
Bring a large pot of water to the boil. Clean the unpeeled potatoes, halve them and cook almost 15 minutes.
Drain and place on a griddle covered with parchment paper.
Crush with a fork or puree tamper, drizzle with oil and sprinkle with rosemary, pepper and salt.
Cut the onions into pieces and place them next to the potatoes on the baking tray. Roast in the oven in about 20 minutes until golden brown.
In the meantime cut the tomatoes into pieces. Halve the cucumber in the length, remove the seeds and cut the flesh into bows.
Mix the iceberg lettuce with the tomato, cucumber and dressing. Divide the pitten mix over it.
Heat the grill pan. Dab the pork fillets dry.
Brush the meat with the rest of the oil and sprinkle with salt and pepper. Grill in 8-10 min. Until done. Turn halfway.
Remove the potatoes and onions from the oven and spread over the plates. Put the filet steaks and serve with the salad.

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Nutrition

615Calories

Sodium22% DV520mg

Fat37% DV24g

Protein70% DV35g

Carbs20% DV59g

Fiber48% DV12g

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