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CHICAGOJD
Grilled king prawns with yellow rice
A nice Mediterranean recipe. The main course contains the following ingredients: fish, yellow rice (325 g), green beans, garlic (squeezed), sambal badjak, oil, tomatoes (halved), king prawns ((frozen), thawed), fresh coriander ((15 g) and coarsely chopped).
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Ingredients
Directions
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Boil the rice according to the instructions on the package.
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Boil the green beans in plenty of water with salt in 10 minutes until al dente.
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Preheat the oven to 220 ° C.
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Stir the garlic and sambal through the oil in a bowl.
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Brush the cutting edge of the tomatoes with a bit of spicy oil, scoop the shrimps through the rest of the oil and spread them over the baking sheet.
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Place the tomatoes between the shrimps.
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Slide the griddle into the hot oven, heat the shrimp and tomatoes for 4-6 minutes until the shrimps are hot and the tomatoes are cooked.
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Spoon the rice on four plates and divide the tomatoes and shrimps over it.
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Serve with the green beans.
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Sprinkle with coriander to taste..
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Nutrition
535Calories
Sodium15% DV360mg
Fat22% DV14g
Protein60% DV30g
Carbs24% DV72g
Fiber16% DV4g
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