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Grilled vegetables with walnuts
 
 
4 ServingsPTM40 min

Grilled vegetables with walnuts


A tasty Italian recipe. The vegetarian side dish contains the following ingredients: pumpkin, onion (in parts), chicory (halved), walnuts (coarsely chopped), olive oil, caraway seed, chili pepper (mill and 26 g).

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Directions

  1. Preheat the oven to 190 ° C.
  2. Line a baking sheet with baking paper.
  3. Cut the pumpkin into pieces.
  4. Remove the seeds and the stringy inside and cut off the skin with a sharp knife.
  5. Cut the pumpkin parts into slices of approx.
  6. 2 cm and put them on the baking sheet.
  7. Divide the onion, chicory and walnuts over them and drizzle with the oil.
  8. Sprinkle with caraway seeds and with chili pepper and salt to taste.
  9. Put the baking sheet in the oven and let it cook for 25-30 minutes..


Nutrition

335Calories
Sodium10% DV245mg
Fat35% DV23g
Protein12% DV6g
Carbs8% DV25g
Fiber20% DV5g

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