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Sharonm
Grilled vegetables with walnuts
A tasty Italian recipe. The vegetarian side dish contains the following ingredients: pumpkin, onion (in parts), chicory (halved), walnuts (coarsely chopped), olive oil, caraway seed, chili pepper (mill and 26 g).
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Ingredients
Directions
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Preheat the oven to 190 ° C.
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Line a baking sheet with baking paper.
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Cut the pumpkin into pieces.
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Remove the seeds and the stringy inside and cut off the skin with a sharp knife.
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Cut the pumpkin parts into slices of approx.
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2 cm and put them on the baking sheet.
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Divide the onion, chicory and walnuts over them and drizzle with the oil.
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Sprinkle with caraway seeds and with chili pepper and salt to taste.
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Put the baking sheet in the oven and let it cook for 25-30 minutes..
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Nutrition
335Calories
Sodium10% DV245mg
Fat35% DV23g
Protein12% DV6g
Carbs8% DV25g
Fiber20% DV5g
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