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Guacamole with baked potato
 
 
4 ServingsPTM60 min

Guacamole with baked potato


Guacamole of avocado, spring onions and peppers, and with baked potato

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Directions

  1. Preheat the oven to 200 ° C.
  2. Wrap each potato in aluminum foil and pof for approx. 45 minutes in the middle of the oven.
  3. After 40 minutes, check that the potatoes are cooked by puncturing with a fork. If it comes out easily, the potatoes are done.
  4. Meanwhile let the peppers drain in a sieve. Cut the peppers, garlic, coriander and spring onion fine and put in a bowl.
  5. Cut the avocados halfway in half and remove the kernel.
  6. Scoop the flesh from the skin with a spoon and cut into pieces.
  7. Add with the vinegar and pepper sauce to the pepper mixture.
  8. Season to taste with salt and salt and scoop.
  9. Leave 3 t behind for garnish and puree the rest with the hand blender until guacamole.
  10. Place the potatoes in foil on a large scale and open the top of the foil.
  11. Cut the potatoes over the length and put 1 tbsp guacamole on it.
  12. Garnish with the reserved avocado mixture. Serve the rest of the guacamole.


Nutrition

355Calories
Sodium12% DV280mg
Fat25% DV16g
Protein12% DV6g
Carbs14% DV43g
Fiber32% DV8g

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