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Guacamole with baked potato
Guacamole of avocado, spring onions and peppers, and with baked potato
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Ingredients
Directions
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Preheat the oven to 200 ° C.
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Wrap each potato in aluminum foil and pof for approx. 45 minutes in the middle of the oven.
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After 40 minutes, check that the potatoes are cooked by puncturing with a fork. If it comes out easily, the potatoes are done.
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Meanwhile let the peppers drain in a sieve. Cut the peppers, garlic, coriander and spring onion fine and put in a bowl.
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Cut the avocados halfway in half and remove the kernel.
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Scoop the flesh from the skin with a spoon and cut into pieces.
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Add with the vinegar and pepper sauce to the pepper mixture.
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Season to taste with salt and salt and scoop.
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Leave 3 t behind for garnish and puree the rest with the hand blender until guacamole.
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Place the potatoes in foil on a large scale and open the top of the foil.
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Cut the potatoes over the length and put 1 tbsp guacamole on it.
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Garnish with the reserved avocado mixture. Serve the rest of the guacamole.
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Nutrition
355Calories
Sodium12% DV280mg
Fat25% DV16g
Protein12% DV6g
Carbs14% DV43g
Fiber32% DV8g
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