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Sergio
Gumbo from new orleans
vegetables with shrimps and chicken
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Ingredients
Directions
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Melt the butter in a (appetizer) pan. Fry the pieces of chicken quickly around. Remove them from the pan.
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Now fry the onion chips soft and golden brown. Add some extra butter if necessary.
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Put the chicken, garlic, bell pepper and celery in the pan and fry the dish for a few minutes. Stir occasionally.
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Stir the flour through the vegetable mixture and gradually add the stock, stirring constantly.
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Let everything boil gently for about 10 minutes. Stir in the corn grains and shrimp. Season with salt, cayenne pepper and a dash of tabasco. Sprinkle with parsley. Serve rice with this dish.
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45 minMain dishpaprika mix, onion, garlic, sunflower oil, sunflower seeds, baharat spice mix, minced beef, fresh flat parsley, frozen garden peas,peppers stuffed with garden peas and minced meat
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40 minMain dishsambal, ketjapmarinademanis, ginger syrup, oil, steak, yellow bell pepper, spring / forest onion, mango, cucumber, coriander, lime, oil, shallot, cinnamon powder, coriander powder (ketoembar), fresh ginger, Apple, Brown sugar, White wine vinegar,peppery beef rolls
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45 minMain dishflour, broth, raw ham, Red pepper, fresh parsley, fresh chives, potatoes, oil,potato pancakes from marieke bubble boss
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15 minMain dishsunflower oil, beef strips natural, rendang sauce, iceberg lettuce, cucumber, bean sprouts, Chinese noodles, satay sauce,fast rendition
Nutrition
360Calories
Sodium0% DV0g
Fat22% DV14g
Protein64% DV32g
Carbs8% DV23g
Fiber0% DV0g
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