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Sergio
Gumbo from new orleans
vegetables with shrimps and chicken
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Ingredients
Directions
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Melt the butter in a (appetizer) pan. Fry the pieces of chicken quickly around. Remove them from the pan.
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Now fry the onion chips soft and golden brown. Add some extra butter if necessary.
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Put the chicken, garlic, bell pepper and celery in the pan and fry the dish for a few minutes. Stir occasionally.
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Stir the flour through the vegetable mixture and gradually add the stock, stirring constantly.
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Let everything boil gently for about 10 minutes. Stir in the corn grains and shrimp. Season with salt, cayenne pepper and a dash of tabasco. Sprinkle with parsley. Serve rice with this dish.
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20 minMain dishsticking potato, chicory, butter, liquid baking product, curry powder, old cheese, mature cheese, cooking cream, bread-crumbs, fresh celery leaves, ham, egg,chicory dish with ham and egg -
30 minMain dishRed peppers, fresh ginger, Red onion, chicken stock tablets, chicken fillet, chestnut mushrooms, Thai fish sauce, caster sugar light brown, mie, lime, miniature chickens, bean sprouts,chicken soup with chestnut mushrooms -
610 minMain dishwhole chicken, lemon, onion, paprika, Ketoembar ground coriander, ground cumin, Greek yoghurt, White wine vinegar, curry powder, fresh ginger, unsalted butter,chicken tandoori
Nutrition
360Calories
Sodium0% DV0g
Fat22% DV14g
Protein64% DV32g
Carbs8% DV23g
Fiber0% DV0g
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