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Susan Forbes Marden
Haddock with syrup and bacon
Beets, bacon, mashed potatoes and syrup with fish.
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Ingredients
Directions
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Cut the haddock into 4 equal pieces. Sprinkle the pieces on both sides with the syrup and wrap each piece in 2 slices of bacon.
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Heat a frying pan with non-stick coating without oil or butter and fry the haddock in a browned, golden-brown heat for 8 min. Turn halfway.
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In the meantime, heat the mashed potatoes in the microwave according to the instructions on the package.
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Mix the beets, raw vegetables radishes and oil and season to taste with pepper and salt. Put the arugula through it.
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Serve the fish packages, puree and salad directly.
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Nutrition
545Calories
Sodium37% DV885mg
Fat37% DV24g
Protein58% DV29g
Carbs16% DV48g
Fiber32% DV8g
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