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MaryBeth B
Stuffed meatballs with kale
A tasty Dutch recipe. The main course contains the following ingredients: meat, slightly crumbly potatoes ((3 kg bag), peeled), kale (a 300 g), olive oil, Swedish meatballs (355 g), semi-skimmed milk and ground young cheese (bag 175 g).
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Ingredients
Directions
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Cut the potatoes into pieces and boil them with the kale in plenty of water with salt in 20 minutes until tender. Meanwhile, heat the oil in a frying pan and fry the meatballs in 10 min. Until golden brown and done. Heat the milk in a saucepan.
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Preheat the oven to 200 ° C. Drain the potatoes with the kale. Add the milk and stamp with the mashed pestle into a smooth stew. Season with salt and pepper. Place the meatballs in the oven dish. Spoon the kale stew and smooth. Sprinkle with the cheese.
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Bake the oven dish in the preheated oven in 20-25 min. Light brown.
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The indicated oven time is an indication and is intended for an electric oven. The temperature can vary per oven; with an oven thermometer you can determine the exact temperature.
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Nutrition
740Calories
Sodium0% DV2.505mg
Fat55% DV36g
Protein60% DV30g
Carbs25% DV74g
Fiber32% DV8g
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