Filter
Reset
Sort ByRelevance
vegetarianvegetarian
Reset
  • Ingredients
  • Diets
  • Allergies
  • Nutrition
  • Techniques
  • Cuisines
  • Time
Without

Hamburger bun with parsnip and nashi pear
 
 
4 ServingsPTM30 min

Hamburger bun with parsnip and nashi pear


  Share
  Tweet
  Pin
  Whatsapp
  Print

Directions

  1. Preheat the oven to 200 ° C and bake the ciabattas according to the instructions. Finely chop the garlic, grate the ginger and finely chop the pepper without seeds. Cut the nashi pear into thin segments.
  2. Scrape long ribbons of the parsnip with the peeler. Fry the fruit in a wok with two-thirds of the olive oil, the garlic with ginger and red pepper. Stir fry the parsnip ribbons for 2 minutes. Sprinkle with salt.
  3. Cut open the ciabattas and grill the cutting edges in a hot grill pan. Brush the hamburgers with olive oil and fry them in the grill pan for 4-6 minutes until tender and brown.
  4. Brush the cut surfaces of the ciabatta with curry sauce. Put the bottom sides each on a plate. Divide the arugula and parsnip over it and place the hamburgers with slices of nashi on them. Cover with the top of the buns.

Blogs that might be interesting

why are healthy snacks important

Nutrition

640Calories
Fat51% DV33g
Protein50% DV25g
Carbs19% DV58g

Loved it

Reviews



    Donate - Crypto: 0x742DF91e06acb998e03F1313a692FFBA4638f407