Filter
Reset
Sort ByRelevance
DrinnanL
Mexican one-pan dish with quinoa
One-pan dish with paprika, corn grains. kidney beans, tomato, quinoa, taco herbs and cheddar.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Put the corn and beans in a colander, rinse under cold running water and drain.
-
In the meantime, halve the peppers, remove the stalk and seed lists and cut the flesh into cubes.
-
Put all the vegetables, the quinoa and herbs in a large 30 cm pan, pour the water over it and bring to the boil.
-
Leave to simmer for approx. 20 min. Without lid on the pan. Scoop occasionally.
-
Meanwhile, grate the cheddar and mix through the dish. Cut the coriander fine and the lime into wedges. Serve with it.
Blogs that might be interesting
-
30 minMain dishroasted red peppers in pot, tuna pieces in water, Red onion, Provencal potato wedges, sundried tomatoes in pot, medium sized egg, traditional olive oil,potato tortilla tomato and tuna -
30 minMain dishonion, tomato, Port Salut red crust cheese 50, traditional olive oil, barbecue minicrock, medium sized egg, semi-skimmed milk,omelet with french vegetables and cheese -
30 minMain dishwholemeal flour, oatmeal flake, dried rosemary, milk, egg, sunflower oil, olive oil, Red onion, minced beef, garlic, cherry / cherry tomato, Parmesan cheese,stuffed wholemeal pancake with minced meat and rosemary -
70 minMain dishhampen, Chinese five spice powder, butter, baking bacon, Red onion, garlic, prunes without seeds, cider or apple juice,stewed ham-pieces with prunes
Nutrition
680Calories
Sodium30% DV720mg
Fat34% DV22g
Protein52% DV26g
Carbs28% DV84g
Fiber84% DV21g
Loved it