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DrinnanL
Mexican one-pan dish with quinoa
One-pan dish with paprika, corn grains. kidney beans, tomato, quinoa, taco herbs and cheddar.
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Ingredients
Directions
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Put the corn and beans in a colander, rinse under cold running water and drain.
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In the meantime, halve the peppers, remove the stalk and seed lists and cut the flesh into cubes.
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Put all the vegetables, the quinoa and herbs in a large 30 cm pan, pour the water over it and bring to the boil.
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Leave to simmer for approx. 20 min. Without lid on the pan. Scoop occasionally.
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Meanwhile, grate the cheddar and mix through the dish. Cut the coriander fine and the lime into wedges. Serve with it.
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Nutrition
680Calories
Sodium30% DV720mg
Fat34% DV22g
Protein52% DV26g
Carbs28% DV84g
Fiber84% DV21g
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