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S Nunes
Hangop, muesli and apple chips
Clog with cranberry juice, muesli, apples and raisins.
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Ingredients
Directions
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Preheat the oven to 150 ° C.
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Remove the cores with the apple drill from the apples. Cut the apples into wafer-thin, round discs with a sharp knife.
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Spread the apples over a baking sheet covered with parchment paper, sprinkle with the icing sugar and bake for about 35 minutes in the oven.
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Roast the pumpkin seeds for 3 minutes in a frying pan without oil or butter. Let cool on a plate.
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Mix the cup with the cranberry juice and spread over 4 dishes.
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Mix the muesli with the raisins and pumpkin seeds and spread over the hanging cup. Put the apple chips on top and serve.
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Nutrition
335Calories
Sodium4% DV85mg
Fat14% DV9g
Protein36% DV18g
Carbs14% DV43g
Fiber8% DV2g
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