Filter
Reset
Sort ByRelevance
Getsome
Hare chop with stir-fried peppers and potatoes
A tasty Dutch recipe. The main course contains the following ingredients: meat, olive oil, mini-jars (450 g), hare chop, onion (chopped), soy sauce (bottle 250 ml), broccoli florets, paprika mix ((3 pieces), in strips) and bean sprouts (125 g).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Heat 2 tbsp oil in a frying pan and fry the potatoes in brown for about 10 minutes.
-
Stir frequently.
-
Heat 2 tbsp oil in another frying pan and fry the meat on high heat all around.
-
Add pepper and salt to taste.
-
Put the 3/4 part of the onion with the meat.
-
Add the soy sauce.
-
Let the meat cook on low heat for about 6 minutes.
-
Turn occasionally.
-
Cook the broccoli in approx.
-
2 minutes until al dente.
-
Pour 3 tablespoons of broccoli from the broccoli into the meat.
-
Drain the broccoli.
-
Heat the rest of the oil in a frying pan and fry the pepper with the rest of the onion for 3 minutes.
-
Add the broccoli and the bean sprouts and season with salt and pepper.
-
Divide the vegetables over the plates and lay the meat with some gravy on it.
-
Divide the potatoes over it..
Blogs that might be interesting
-
50 minMain dishonion, winter carrot, celery, traditional olive oil, unsalted butter, lean ground beef, hot beef broth from tablet, tomato cubes, tomato paste, Spaghetti,spaghetti bolognese
-
10 minMain dishfresh pangasius fillet, dried Provençal herbs, breakfast bacon,pangasius rolls with breakfast bacon
-
25 minMain dishwhite quick-cooking rice, frozen satay ajam, leeks, Red pepper, sunflower oil, Bumbu spice nasi herbal goreng, atjar tjampoer, kroepoek,fast nasi goreng with satay and atjar
-
15 minMain dishgelderse sausage, bunch onions, (sunflower oil, minicrills, Dutch stir fry mix,fortunate sausage with mini-carts
Nutrition
530Calories
Sodium40% DV950mg
Fat46% DV30g
Protein64% DV32g
Carbs11% DV33g
Fiber8% DV2g
Loved it