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DANNO719
Haricot bean stew
Stew of string beans with chipolata beef sausages.
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Ingredients
Directions
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Peel the potatoes and cut into pieces. Boil in a pan of water with salt to taste in 20-25 minutes.
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Drain, but leave ½ tablespoon per person of cooking liquid from the potatoes.
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Cook the beans in 3-4 minutes in plenty of water until al dente. Drain and rinse with cold water.
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Cut the onions. Heat the oil in a frying pan and fry the onions for about 3-5 minutes until they are translucent.
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Heat the oil in a frying pan with non-stick coating and bake the sausages in approx. 7 min. Brown and cooked.
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Stamp or mix the potatoes with the trapped cooking liquid and the butter to puree.
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Season with freshly ground pepper and salt.
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Scoop the string beans and the fried onions. Serve with the sausages and the freshly cut cress.
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Nutrition
445Calories
Sodium14% DV340mg
Fat29% DV19g
Protein36% DV18g
Carbs15% DV44g
Fiber40% DV10g
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