Filter
Reset
Sort ByRelevance
A_GREELEY
Salmon nuggets with leek stew
A tasty recipe. The main course contains the following ingredients: fish, potatoes (floury), butter, leeks (in rings), self-rising flour, mineral water (sparkling), salmon fillet ((frozen), thawed) and olive oil.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Peel the potatoes and cut them into pieces.
-
Cook them in a pan of water with salt in 20 minutes until done.
-
Melt the butter in a frying pan and fry the leek for 4 minutes.
-
Do not let the leeks get too dark.
-
Sift 100 g of flour with 1 tsp salt over a bowl.
-
Gradually pour in the mineral water and whisk it with a fork or whisk into a smooth batter with the thickness of yoghurt.
-
Sift the rest of the flour over a plate.
-
Dab the fillets dry with kitchen paper, cut into pieces of 3 x 3 cm and sprinkle with salt and pepper.
-
Heat the oil in a frying pan, making sure the bottom is covered with a cm of oil.
-
Take the salmon through the flour and then through the batter.
-
Bake the nuggets in 2 portions in the oil in 2 min.
-
Per side golden brown and crispy.
-
They are just cooked inside.
-
Let them drain on kitchen paper.
-
Drain the potatoes and collect the cooking liquid.
-
Stamp the potatoes with the puree tamper with sufficient cooking liquid to a smooth puree.
-
Spoon the leek and season with salt and pepper.
-
Divide the leek stew over 4 plates and add the salmon nuggets.
-
Delicious with ravigottesauce or lemon mayonnaise..
Blogs that might be interesting
-
20 minMain dishgreen asparagus, Broccoli, Chinese noodles, chicken bouillon, chicken broth from tablet, fresh ginger, chicken breast, pak choi, sambal,soup with broccoli, green asparagus and bok choy
-
30 minMain dishwholegrain penne, minced beef, onion, zucchini, tap water, creme fraiche, dried spice mix for macaroni, young cheese,pasta with minced meat and cheese
-
30 minMain dishtuna steak, Red pepper, ginger syrup, orange juice, sunflower oil, cucumber, avocados, garden peas, wok noodles, wok sauce,tuna steak with spicy avocado salad
-
25 minMain dishbacon, sugar, soy sauce, chicory, unpolished rice,caramelized chicory with crispy bacon and brown rice
Nutrition
820Calories
Sodium35% DV835mg
Fat66% DV43g
Protein74% DV37g
Carbs24% DV71g
Fiber64% DV16g
Loved it