Filter
Reset
Sort ByRelevance
A_GREELEY
Salmon nuggets with leek stew
A tasty recipe. The main course contains the following ingredients: fish, potatoes (floury), butter, leeks (in rings), self-rising flour, mineral water (sparkling), salmon fillet ((frozen), thawed) and olive oil.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Peel the potatoes and cut them into pieces.
-
Cook them in a pan of water with salt in 20 minutes until done.
-
Melt the butter in a frying pan and fry the leek for 4 minutes.
-
Do not let the leeks get too dark.
-
Sift 100 g of flour with 1 tsp salt over a bowl.
-
Gradually pour in the mineral water and whisk it with a fork or whisk into a smooth batter with the thickness of yoghurt.
-
Sift the rest of the flour over a plate.
-
Dab the fillets dry with kitchen paper, cut into pieces of 3 x 3 cm and sprinkle with salt and pepper.
-
Heat the oil in a frying pan, making sure the bottom is covered with a cm of oil.
-
Take the salmon through the flour and then through the batter.
-
Bake the nuggets in 2 portions in the oil in 2 min.
-
Per side golden brown and crispy.
-
They are just cooked inside.
-
Let them drain on kitchen paper.
-
Drain the potatoes and collect the cooking liquid.
-
Stamp the potatoes with the puree tamper with sufficient cooking liquid to a smooth puree.
-
Spoon the leek and season with salt and pepper.
-
Divide the leek stew over 4 plates and add the salmon nuggets.
-
Delicious with ravigottesauce or lemon mayonnaise..
Blogs that might be interesting
-
30 minMain dishplum tomato, olive oil, garlic, fresh fresh mint, extra virgin olive oil, garlic, dried oregano, laurel leaf, lemon peel, dry white wine, shoulder Chops, tomato paste, capers, basil leaves,napolitan chop with oven-dried tomatoes
-
15 minMain dishgarlic, fusilli, traditional olive oil, coarsely chopped wok vegetable, dried Italian herbs, vegetarian vegetable balls, passata di pomodoro, grated mature cheese,fusilli with vegetable-cheese sauce
-
25 minMain dishravioli filled with cheese, ravioli stuffed with spinach, shallot, onion, Red pepper, olive oil, cooked ham strips, Red Pesto, creme fraiche, flat leaf parsley, young leaf lettuce, arugula,ravioli with pesto sauce
-
30 minMain dishanchovy fillets, onions, potato slices, cooking cream, Eggs, garlic, chives, Broccoli, tomato,potato anchovy dish
Nutrition
820Calories
Sodium35% DV835mg
Fat66% DV43g
Protein74% DV37g
Carbs24% DV71g
Fiber64% DV16g
Loved it