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Shane Allen
Hasselback courgette
Zucchini with Mediterranean herbs, feta and mint from the oven.
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Ingredients
Directions
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Preheat the oven to 200 ºC. Cut the courgettes in the width around the cm, but do not cut through.
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Place the courgettes on a baking sheet covered with parchment paper. Drizzle with oil and sprinkle with the herbs.
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Fry the courgettes for 15 minutes in the middle of the oven until done.
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Meanwhile, cut the feta lengthwise and then into slices of ½ cm. Sprinkle with the Mediterranean herbs.
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Fry the hasselbacks for another 10 minutes until the cheese turns color. Take the courgettes out of the oven and spread the leaves of fresh mint over them. Serve immediately.
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Nutrition
185Calories
Sodium18% DV440mg
Fat20% DV13g
Protein18% DV9g
Carbs3% DV8g
Fiber4% DV1g
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