Filter
Reset
Sort ByRelevance
GRANNYLORETTA
Herb couscous with grilled asparagus
Couscous with broccoli rice, mint, chives, cashew nuts, lemon, honey, green asparagus and goat cheese.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Put the couscous and broccoli rice in a bowl and pour over the boiling water. Stir through and leave for 10 minutes.
-
Remove the leaves of fresh mint from the twigs and cut into strips. Slice the chives. Chop the cashew nuts coarsely. Squeeze out the lemon.
-
Mix the lemon juice with the oil and honey into a dressing.
-
Heat the grill pan. Remove the woody underside of the asparagus. Brush the asparagus with the rest of the oil and grill for 6 minutes. Regularly.
-
Stir in the couscous and broccoli strips. Spoon the fresh mint and chives through and mix with the dressing.
-
Put the asparagus on the spice couscous, crumble the goat's cheese and sprinkle with the cashew nuts.
Blogs that might be interesting
-
40 minMain dishbutter, chicken breast, onion, garlic, Red pepper, yellow bell pepper, celery, flour, vegetable stock, maize, large shrimp, cayenne pepper, Tabasco, fresh parsley,gumbo from new orleans -
65 minMain dishgarlic, fresh celery, fresh salmon fillet, traditional olive oil, spice mix fish, baking flour, tomato cubes, garden broth powder, cooking cream, fresh spinach,poached salmon on spinach -
15 minMain dishharicots verts, Greek rondos, olive oil, garlic, black olives without pit, oregano, mashed potatoes à la minute, freshly ground black pepper,vegetable burgers with haricots verts -
45 minMain dishpotato, garlic, lentils, cumin powder (djinten), flour, Whole grain bread, fresh parsley, Red pepper, olive oil, cucumber, low-fat yogurt, fresh fresh mint, fresh coriander, onion,spicy lentil burger with cucumber yogurt
Nutrition
625Calories
Sodium8% DV200mg
Fat45% DV29g
Protein46% DV23g
Carbs21% DV64g
Fiber32% DV8g
Loved it