Herring meat dish

Name: herring meat dish
Cook time: 20 min
Total time: 40 min
Yield: 4
Cuisine: Dutch
Ingredients: 4 salty herring; 1 onion; 100 g butter or margarine; 2 bags pre cooked potato giants 450 g; 2 tablespoons capers pot a 100 g; 25 g herb breadcrumbs pack a 150 g; 1 lettuce; 4 tablespoons yoghurt dressing

A tasty Dutch recipe. The main course contains the following ingredients: fish, salted herring, onion, butter or margarine, pre-cooked potato gilts (450 g), capers (pot a 100 g), herb bread crumbs (pack a 150 g), lettuce and yoghurt dressing.

Ingredients

Kitchen Stuff

baking dish capacity approx. 2 liters

Directions

Preheat the oven to 200 ° C or gas oven position.
4.
Clean the cuttings and cut them into pieces.
Peel and chop onions.
Heat 1 tablespoon of butter in frying pan.
Sprout onions for about 3 minutes.
Place in a layer of potato, layer of herring with onion and layer of capers.
Add 2 dl of warm water.
Melt the rest of butter.
Pour the melted butter over the dish and sprinkle with breadcrumbs.
Saute the dish in about 20 minutes until golden brown.
Meanwhile, clean, wash and tear into pieces.
Mix lettuce with dressing and serve with oven dish..

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Nutrition

540Calories

Sodium0% DV1.410mg

Fat48% DV31g

Protein42% DV21g

Carbs15% DV45g

Fiber52% DV13g

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