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Elizabeth Walters
Hois noodles with minced meat and green vegetables
Hois noodles with seasoned minced beef, broccoli, bok choy and red pepper.
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Ingredients
Directions
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Cut the broccoli into small florets. Peel the stem and cut into slices.
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Cook the noodles according to the instructions on the package. Add the broccoli after 2 minutes. Drain.
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Meanwhile, peel the ginger and cut finely. Slice the garlic.
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Cut the stalk of the red pepper, halve in length, remove the seeds with a sharp knife and cut the flesh finely.
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Cut the bok choy into strips.
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Heat the oil in a wok or frying pan and stir fry the mince with the ginger, garlic, red pepper, 5-spice powder and salt if necessary in 3 min.
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Add the paksoi and stir-fry for another 2 minutes.
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Mix the noodles and broccoli with the hoisin sauce and spread over the bowls. Divide the minced meat over it.
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Nutrition
610Calories
Sodium32% DV760mg
Fat38% DV25g
Protein64% DV32g
Carbs20% DV61g
Fiber24% DV6g
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