Filter
Reset
Sort ByRelevance
Jan2keno
Fried fish with tuna tapenade
A nice Mediterranean recipe. The main course contains the following ingredients: fish, coleslaw fillet (400 g, frozen), tuna pieces in olive oil (160 g), tapenade of sundried tomatoes (a 140 g), tomatoes, garlic, olive oil and ciabattas (bread).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 200 ° C.
-
Place sauerkraut in a large baking dish.
-
Draining the tuna.
-
Mix tuna with tapenade.
-
Smear the fish with tapenade.
-
Halve tomatoes and sprinkle cut with salt and pepper.
-
Peel the garlic and press it over oil.
-
Cover tomatoes with oil mixture and place them next to fish.
-
Bake fish and tomatoes in oven for 20 minutes.
-
Serving fish with tomatoes and ciabatta..
Blogs that might be interesting
-
35 minMain dishchicken broth tablet, oil, onion, fresh ginger, garlic, potato, chicken breast, chicken fillet, garam masala, curry powder, cinnamon stick, eggplant, meat tomato, coconut milk, frozen pea, fresh coriander,Indian coconut curry soup -
55 minMain dishWhite wine vinegar, granulated sugar, cucumber, mild yogurt, tahini sesame paste, lemon juice, traditional olive oil, curry powder, baking flour, couscous, vegetable stock of tablet, mushrooms, fresh flat parsley, spicy hummus,bliss bowl with curry cauliflower and hummus from denise short liver -
20 minMain dishbutter, sunflower oil, potato wedges, apples, cranberry compote, broken green beans, onions, fresh thyme, turkey breast à la minute,turkey breast with apple-cranberry compote -
60 minMain dishcream butter puff pastry, lemon, Dutch goat's cheese, frozen spinach, onion, unsalted butter, medium sized egg,spinach pie with goat cheese
Nutrition
630Calories
Sodium40% DV950mg
Fat35% DV23g
Protein88% DV44g
Carbs20% DV61g
Fiber28% DV7g
Loved it