Filter
Reset
Sort ByRelevance
Jan2keno
Fried fish with tuna tapenade
A nice Mediterranean recipe. The main course contains the following ingredients: fish, coleslaw fillet (400 g, frozen), tuna pieces in olive oil (160 g), tapenade of sundried tomatoes (a 140 g), tomatoes, garlic, olive oil and ciabattas (bread).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 200 ° C.
-
Place sauerkraut in a large baking dish.
-
Draining the tuna.
-
Mix tuna with tapenade.
-
Smear the fish with tapenade.
-
Halve tomatoes and sprinkle cut with salt and pepper.
-
Peel the garlic and press it over oil.
-
Cover tomatoes with oil mixture and place them next to fish.
-
Bake fish and tomatoes in oven for 20 minutes.
-
Serving fish with tomatoes and ciabatta..
Blogs that might be interesting
-
30 minMain dishpotato croquettes, green beans, butter, veal oysters, tuna pieces in water, mayonnaise, capers,veal starfish with tuna salsa -
20 minMain dishpointed pepper, garlic, peanut oil, chicken tenderloins, baking flour, canned lentils, peanut butter, sambal manis, tap water, fresh coriander,chicken in peanut sauce with paprika and lentils-cauliflower rice -
30 minMain dishwok oil, peanut oil, Mexican spices, tortilla wrap, pod, sugarsnap, broccoli bunch, cooked mussel, pine nuts, iceberg lettuce, fresh chives, olive oil, balsamic vinegar, lemon juice, mustard,oven wrap with mussels and balsamic dressing -
20 minMain disholive oil, garlic, onion, lean smoked bacon, tomato cubes, chickpea, flat leaf parsley, fresh celery leaves,chickpeas of avia rosa
Nutrition
630Calories
Sodium40% DV950mg
Fat35% DV23g
Protein88% DV44g
Carbs20% DV61g
Fiber28% DV7g
Loved it