Filter
Reset
Sort ByRelevance
Mlaulun
Spinach stew with mustard chops
A tasty Dutch recipe. The main course contains the following ingredients: meat, crumbly potatoes, ribs, sour apple ((eg gold puret), peeled and in parts), coarse mustard, olive oil and spinach (300 g).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cook the potatoes for 20-25 minutes with a little salt until done.
-
Drain them, but keep 2 tablespoons of cooking liquid from the potatoes behind.
-
Cut the pork chops on the side with a sharp knife.
-
Fold the pork chops open and put a quarter of the apple pieces in between, brush them with 1 tbsp coarse mustard.
-
Fold the pork chops again and fix the meat with a cocktail stick.
-
Rub the meat with salt and (freshly ground) pepper.
-
Heat 2 tbsp oil in a non-stick pan, fry the chops on high heat on both sides and let them cook over medium heat in 15 min.
-
Stamp (with a puree masher) the potatoes with the trapped cooking liquid and 4 tbsp olive oil and 1 tbsp mustard until puree.
-
Season with salt and (freshly ground) pepper.
-
Stir the fresh spinach through the puree bit by bit..
Blogs that might be interesting
-
20 minMain dishyellow rice, lean pork steak, ketjapmarinademanis, liquid honey, peanut oil, peanut sauce mild in pot, Thai wok vegetable, cucumber,thai rice stir-fry with vegetables, marinated pork and satay sauce -
20 minMain dishbaby potatoes, cucumber, garlic, mild yogurt, Broccoli, beef steak the boeuf, fresh dill,steak with cucumber sauce -
55 minMain dishbottle gourd, chorizo sausage, Red onion, garlic, fresh flat parsley, grilled red peppers in a pot, baby potatoes, brown lentils in tin, paprika, tomato paste, chicken broth from tablet, white port,pumpkin stew -
20 minMain dishMacaroni, milk, herbal cream cheese, young farmers cheese, mustard, all-in-one, cornstarch, cooked ham strips, tomato,Macaroni with ham and cheese
Nutrition
725Calories
Sodium11% DV255mg
Fat60% DV39g
Protein74% DV37g
Carbs19% DV56g
Fiber8% DV2g
Loved it