Filter
Reset
Sort ByRelevance
Mlaulun
Spinach stew with mustard chops
A tasty Dutch recipe. The main course contains the following ingredients: meat, crumbly potatoes, ribs, sour apple ((eg gold puret), peeled and in parts), coarse mustard, olive oil and spinach (300 g).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cook the potatoes for 20-25 minutes with a little salt until done.
-
Drain them, but keep 2 tablespoons of cooking liquid from the potatoes behind.
-
Cut the pork chops on the side with a sharp knife.
-
Fold the pork chops open and put a quarter of the apple pieces in between, brush them with 1 tbsp coarse mustard.
-
Fold the pork chops again and fix the meat with a cocktail stick.
-
Rub the meat with salt and (freshly ground) pepper.
-
Heat 2 tbsp oil in a non-stick pan, fry the chops on high heat on both sides and let them cook over medium heat in 15 min.
-
Stamp (with a puree masher) the potatoes with the trapped cooking liquid and 4 tbsp olive oil and 1 tbsp mustard until puree.
-
Season with salt and (freshly ground) pepper.
-
Stir the fresh spinach through the puree bit by bit..
Blogs that might be interesting
-
25 minMain dishred peppers, snow peas, onions, garlic, full yogurt, sunflower oil, stir-fry cubes mildly seasoned, shawarma spices, shawarma sandwiches,stuffed pita with yoghurt sauce
-
20 minMain dishsmoked salmon, cod fillet, creme fraiche, egg, lemon zest, salmon fillet, dried Provençal herbs, crayfish, dry white wine, butter, flour, fish fond, fish stock, whipped cream, lemon juice, dill,terrine with dill sauce
-
135 minMain dishwheat flour, wheat semolina, dried yeast, tap water, salt, liquid honey, traditional olive oil, tomato cubes, grilled red pepper, garlic, fresh basil, mini buffalo mozzarella, raw ham, truffle mushroom tapenade, mascarpone, arugula,grilled pizza with raw ham and truffle mascarpone
-
35 minMain dishonion, winter carrot, bunch onion, traditional olive oil, beef strips, tomato cubes, beef broth tablet, dried laurel leaves, tap water, frozen potato mash,fast beef stew with carrot and puree
Nutrition
725Calories
Sodium11% DV255mg
Fat60% DV39g
Protein74% DV37g
Carbs19% DV56g
Fiber8% DV2g
Loved it