Filter
Reset
Sort ByRelevance
Mlaulun
Spinach stew with mustard chops
A tasty Dutch recipe. The main course contains the following ingredients: meat, crumbly potatoes, ribs, sour apple ((eg gold puret), peeled and in parts), coarse mustard, olive oil and spinach (300 g).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cook the potatoes for 20-25 minutes with a little salt until done.
-
Drain them, but keep 2 tablespoons of cooking liquid from the potatoes behind.
-
Cut the pork chops on the side with a sharp knife.
-
Fold the pork chops open and put a quarter of the apple pieces in between, brush them with 1 tbsp coarse mustard.
-
Fold the pork chops again and fix the meat with a cocktail stick.
-
Rub the meat with salt and (freshly ground) pepper.
-
Heat 2 tbsp oil in a non-stick pan, fry the chops on high heat on both sides and let them cook over medium heat in 15 min.
-
Stamp (with a puree masher) the potatoes with the trapped cooking liquid and 4 tbsp olive oil and 1 tbsp mustard until puree.
-
Season with salt and (freshly ground) pepper.
-
Stir the fresh spinach through the puree bit by bit..
Blogs that might be interesting
-
20 minMain dishDutch shrimps, half-to-half-chopped, garlic, sambal oelek, sweet chilli sauce, stir-fry oil, Red onions, Chinese coal, soy sauce, party rolls,Chinese citizen
-
30 minMain dishcrumbly potato, jazz apple, smoked bacon cubes, French mustard, boiled wine sauerkraut, raisins, low-fat smoked sausage,sauerkraut apple stew with smoked sausage
-
30 minMain dishbeet juice, unpolished rice, boiled beets, extra virgin olive oil, Ketchup, pickles, Cherry tomatoes, bunch onion,pink-red rice salad
-
10 minMain dishoil, Japanese wok vegetables, fresh ginger root, chicken bouillon, straight to wok noodles, Pink shrimps, unsalted peanuts,Noodle soup with Shrimps
Nutrition
725Calories
Sodium11% DV255mg
Fat60% DV39g
Protein74% DV37g
Carbs19% DV56g
Fiber8% DV2g
Loved it