Spinach stew with mustard chops

Name: spinach stew with mustard chops
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Dutch
Ingredients: 1 kg floury potatoes; 2 x 2 rib chops; 1 sour apple (eg Belle de Boskoop), peeled and in segments; 5 el mustard; 6 el olive oil; 1 bag Spinach 300 g

A tasty Dutch recipe. The main course contains the following ingredients: meat, crumbly potatoes, ribs, sour apple ((eg gold puret), peeled and in parts), coarse mustard, olive oil and spinach (300 g).

Ingredients

Kitchen Stuff

cocktail sticks

Directions

Cook the potatoes for 20-25 minutes with a little salt until done.
Drain them, but keep 2 tablespoons of cooking liquid from the potatoes behind.
Cut the pork chops on the side with a sharp knife.
Fold the pork chops open and put a quarter of the apple pieces in between, brush them with 1 tbsp coarse mustard.
Fold the pork chops again and fix the meat with a cocktail stick.
Rub the meat with salt and (freshly ground) pepper.
Heat 2 tbsp oil in a non-stick pan, fry the chops on high heat on both sides and let them cook over medium heat in 15 min.
Stamp (with a puree masher) the potatoes with the trapped cooking liquid and 4 tbsp olive oil and 1 tbsp mustard until puree.
Season with salt and (freshly ground) pepper.
Stir the fresh spinach through the puree bit by bit..

Blogs that might be interesting

eggs health benefits of egg consumption

how many eggs per day can you eat healthy

why are healthy snacks important

ketogenic very low carb diet an introduction

how many eggs per day or per week

Nutrition

725Calories

Sodium11% DV255mg

Fat60% DV39g

Protein74% DV37g

Carbs19% DV56g

Fiber8% DV2g

Loved it