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Noeller67
Homemade salmon burger with beet salad
Burger of potatoes, chives, salmon fillet and lemon with a salad of beetroot, lamb's lettuce and apple with a dip of Greek yoghurt.
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Ingredients
Directions
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Preheat the oven to 200 ° C.
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Bake the rolls according to the instructions on the package.
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Meanwhile, peel the potato and cut into pieces. Cook them in 6 minutes until done.
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Drain and drain well. Prak the potatoes and let cool on a plate.
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In the meantime, finely chop the chives and finely chop the salmon fillet. Grate the yellow skin of the lemon. Squeeze out 1 half.
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Mix the salmon, cooled potato, lemon zest and half of the chives in a bowl. Sprinkle with salt and salt.
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Mix and shape 4 burgers with damp hands.
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Heat the oil in a frying pan with a non-stick coating and fry the burgers in 10 min. On medium heat until golden brown. Turn halfway.
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Meanwhile, put the remaining chives with the yogurt in a high beaker and puree with the hand blender.
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Clean the apples, halve and remove the core. Cut the flesh into thin strips (julienne).
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Put the apple with the beetroot and the lamb's lettuce in a bowl. Make a dressing of 1 tbsp lemon juice, the rest of the oil and pepper and mix through the salad.
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Spread the yogurt sauce over the bottom halves of the buns and add 1 tbsp salad and a burger. Serve the rest of the salad separately. Yummy! .
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Nutrition
650Calories
Sodium18% DV440mg
Fat40% DV26g
Protein64% DV32g
Carbs22% DV67g
Fiber36% DV9g
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