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Hummus with spicy herb oil
Homemade hummus of chickpeas, tahini, parsley, mint, capers and red pepper.
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Ingredients
Directions
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Put the chickpeas in a sieve, rinse and drain. Put together with the tahini and garlic in the bowl of the food processor and puree briefly.
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Add the lemon juice and add the oil in a thin stream while the machine is running.
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Put the rest of the oil with the parsley, mint leaves and capers, including liquid in a high cup.
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Puree with the hand blender until smooth oil.
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Cut the stalk of the red pepper. Halve the pepper in the length and remove the seed lists with a sharp knife.
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Cut the flesh fines and mix with the herb oil. Put the hummus in a bowl and drizzle with the pepper spices oil.
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Nutrition
310Calories
Sodium8% DV200mg
Fat38% DV25g
Protein12% DV6g
Carbs4% DV12g
Fiber24% DV6g
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