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Kelly Ferretti
Indian baigan bhajee
A nice Indian recipe. The vegetarian main course contains the following ingredients: sunflower oil, onion (finely chopped), potatoes (in small cubes), roma tomatoes ((a 750 g), in small cubes), aubergine (in small cubes), garam masala (pot a 65 g ), ground mustard seeds, naan bread, fresh coriander ((15 g) and finely chopped).
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Ingredients
Directions
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Heat the oil in a large pan and fry the onion until golden brown.
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Add the potato cubes and fry them for 2-3 minutes.
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Add the cubes of tomato and eggplant and season everything with the garam masala, mustard seed and salt.
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Let the whole with the lid tilted on the pan in 15-20 minutes.
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In the meantime, prepare the flat bread according to the instructions on the packaging.
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Sprinkle the baigan bhajee with coriander and serve with the flat bread..
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Nutrition
545Calories
Sodium3% DV60mg
Fat29% DV19g
Protein32% DV16g
Carbs26% DV78g
Fiber20% DV5g
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