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ROBINROCKINGBIRD
Indian chicken
Also try this delicious Indian chicken
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Ingredients
Directions
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Heat the oil in a frying pan and fry the onion and garlic.
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Add the chicken, sprinkled with salt and pepper, and fry it lightly brown.
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Add the spring onion, sambal oelek, soy sauce, honey and stock and simmer for 30 minutes.
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Serve the chicken with the sauce.
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80 minMain dishsticking potato, garlic, fresh thyme, Pork roast, Red wine, meat fond, artichoke bottoms,pork roulade with wine-garlic gravy -
30 minMain dishrib chop, mustard, mature cheese, cooked ham, potato, egg, peanut oil, sunflower oil, bread-crumbs, leeks, butter, liquid baking product, milk, nutmeg powder,stuffed pork chop with leek and puree -
30 minMain dishratatouille package, olive oil, dried thyme, farfalle, black olives, white cheese cubes, balsamic dressing,ratatouille pasta salad with vinaigrette -
20 minLunchyellow rice, vegetable stock, frozen pea, feta, green olive, black olive, Red pepper, Red onion, fresh coriander, flat leaf parsley, olive oil, lemon,rice salad with feta and coriander
Nutrition
415Calories
Sodium0% DV0g
Fat46% DV30g
Protein58% DV29g
Carbs2% DV7g
Fiber0% DV0g
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