Filter
Reset
Sort ByRelevance
KMFLOWERS
Indian fish curry with chickpeas and spinach
Curry with onion, fresh ginger, tomato, herb paste, coconut milk, chickpeas, salmon fillet and spinach, served with brown rice.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Boil the rice in plenty of water for 15 minutes until done. Drain and leave with the lid on the pan until use.
-
Meanwhile cut the onions in half rings and the tomato into cubes. Peel the ginger and cut finely.
-
Heat the oil in a stirring fruit the onion, ginger and herb paste for 3 minutes on low heat.
-
Add the tomato, coconut milk and chickpeas and bring to the boil while stirring. Cook over medium heat for 5 minutes. Season with pepper and salt.
-
Meanwhile cut the salmon into cubes of 2 x 2 cm. Cut the spinach coarsely.
-
Add the salmon and spinach to the curry and gently fold until the spinach has shrunk.
-
If necessary, season with salt. Serve the curry with the rice.
Blogs that might be interesting
-
30 minMain dishfull curd cheese, olive oil, beef strips, onions, red peppers, tomatoes, garlic, chickpeas, paprika, chives, brown baguette,chickpea-pepper stew -
25 minMain dishgarlic, traditional olive oil, Italian stir-fried vegetable zucchini, tomato frito, onion, Dutch meatballs, penne, fresh spinach, Grana Padano cheese flakes,meatballs in homemade tomato sauce -
135 minMain dishleeks, onion, garlic, veal steaks, salt, pepper, flour, butter, Red wine, bay leaves, cloves, meat fond, syrup, potatoes, smith, sugar, dry white wine, smoked bacon, Cantharellus cibarius, parsley, milk,veal steaks with hot lightning -
20 minMain dishchickpeas, bunch onions, garlic, olive oil, Sesame seed, lime juice, hot peppersauce, salt, carrot julienne, butter or margarine, Hamburgers, Kaiser rolls, alfalfa,green and bean healthburger
Nutrition
540Calories
Sodium10% DV250mg
Fat40% DV26g
Protein56% DV28g
Carbs15% DV44g
Fiber36% DV9g
Loved it