Filter
Reset
Sort ByRelevance
M.J.W.
Indian fish curry with spicy cucumber salad
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Heat the oil in a thick-bottomed pan and fry the carrot for a few minutes. Add the cauliflower and curry paste. Stir fry for 1 minute on a low setting and add the tomato cubes. Stir through and leave to simmer for about 15 minutes.
-
Meanwhile, cook the rice. For the salad, mix together the cucumber, shallot and green herbs. Add the fish cubes to the curry and leave to stew for another 10 minutes at a low setting.
-
Beat the lemon juice and olive oil together and scoop this dressing through the salad. Season with salt and pepper.
-
Bring the curry to taste even further if necessary and scoop together with the rice on deep plates. Sprinkle with the coriander and serve the Indian fish curry with the yoghurt and salad.
-
40 minMain dishpizza dough with tomato sauce, Red onion, frozen garden peas, arugula, extra virgin olive oil, soft goat cheese, liquid honey,goat cheese pizzette with garden peas -
65 minMain dishblonde lentils, garlic, thyme, mushroom melange, olive oil, shallots, Sun dried tomatoes, Red wine vinegar, arugula, white natural vinegar, Eggs,lentil salad with mushrooms -
30 minMain dishbig winter carrot, onion, vine tomato, Tuscan sausages, cavolo nero - palm cabbage, traditional olive oil, cannellini canned beans, fresh flat parsley, roasted pine nuts, Greek yogurt (0% fat),Mediterranean stew with tuscan sausages and cavolo nero -
15 minMain dishfusilli, uncut haricot beans, baking flour, tuna pieces in sunflower oil, roasted almonds, pesto limone,pasta pesto with tuna and roasted almonds
Nutrition
560Calories
Fat25% DV16g
Protein58% DV29g
Carbs24% DV72g
Loved it